What We Deserve

I have had the great privilege to have heard the recounting of trauma survivors from all manner of experience. Some of us had those one or two crucial friends in our lives that kept us from the brink. Some of us had no one. Even now, I can see those survivors clear in my mind, scattered throughout the world. Some know no life outside of the one of abuse. Some found a path out. There are even those poor souls who are entering the cycle of abuse, torture, and confusion. Today all of this is happening. We can’t see it, we can’t do anything at this moment to prevent it, but it all happens in one day, then the next, then the next.

Some say abuse will always occur. It will always propagate itself in the survivors the predators leave in their wake. There will always be predators, there will always be victims. Some may survive. Some may not.

A long time ago, I had a different life than this one. I was so young and took the basic things of life for granted. I use to enjoy running into open fields. This child had fiery red hair, a big smile on his face, usually with a little drool running down one side of my mouth. He loved to run fast. He talked in this manic rhythm. He was too engaged in living that he didn’t have enough time to stop to tie the laces of his shoes.

His rules in life were simple. He had one mother and one father. They loved him with all their heart. He loved and adored them as only a child could. Without condition, without hesitation. Fully. He trusted his parents absolutely.

Whatever they gave him was exactly what he deserved.

The childhood ended long ago. Swiftly and without notice, the child faded into a wall, becoming a confused, haunted creature. He didn’t have the words in his mind to speak to others, to articulate what had changed in him. He had no one.

Many things have changed in my life. I am very lucky to have found the love and support of a beautiful woman. I am a man who goes to therapy and doesn’t feel like it makes me any less capable as a person. I seek help readily when I need it. It wasn’t always this way.

I think about my childhood, I think of how shattered I became, of the intense fear of not knowing what will be done of me next. I think of it all, and the sun still rose the next day.

The sun always rose, and that was one of my few certainties. It’s not the only thing I am certain of now. I am certain that you and I are the same. We come from different places, different generations, different ethnicities, but here we are now because some things ring true in all of our ears. We feel the same effects of abuse, we ridicule and abuse ourselves, we stay in bed till 5pm the next day, we are drug users, we are alone, we go through multiple relationships, we have HIV, we put piercings in our face, we even wear suits. We hide, we shout out loud to anyone who cares to listen.

I can see myself in an auditorium, with my wife and all of you someday. It would be like the colors of the rainbow. The colors of love and unity, and here is where it begins.

To our men. To those who are survivors, to those who are supportive and sympathetic. We aren’t supposed to talk about abuse. We are supposed to get over it. Men who are abused travel a hard road in this society. We are the victims and we are the predators. We are taught to be silent BECAUSE we are men. It isn’t our function in society to be victims, to be incapable, to be vulnerable. Yet we are.

Our power comes from being the very thing society tells us we should not be. We can continue to be silent, but instinctively we know that this does not work for us. It never truly has. Because we know how it feels to be alone, and we know that every day there are children like us. We see them in the mall, on the street. We see the boys, the girls, the adults who have been abused and raped. We don’t see what happens behind closed doors, but we don’t need to.

It is through our pain that we see that our function in society, as men, has changed.

I have seen the response from our women crusaders, and I see that they are only waiting for us men to stand up, to let ourselves be seen, to stand with them. Many men have, and many more will.

We will put a voice to our pain. Men were not made to be silent. We are survivors. It isn’t all we are, but it is why we are here today.

If we do this now, then little boys and girls will be able to run in open fields without fear. Their rules in life will remain simple.

What they, and we, receive will truly be what we deserve.

____
Reprinted from Issue #1, 2007 WSO Minizine – All rights reserved 2007

The Holidays

Thanksgiving is the time for family.  Regardless of how we feel about holidays we are inundated with the holiday spirit.  It’s almost as if you don’t spend time with your family you are in the wrong.  Yet if you are survivor of abuse from family members or family friends, you have a difficult choice to make.

Your abuser may be a father, mother, brother, or sister and they may be at the family gathering.  Do you want to put yourself in that situation?  Will you even be able to enjoy it?  Even if your abuser isn’t present.  The presence of judgmental or defensive family members could make it a tense situation.  If your abuser is someone close to them, they may take the opportunity to defend your abuser.  They may attack your character.  They may reiterate how they don’t believe you.  They may blame you.

What is supposed to be a time for celebration with those we love the most can often be a tense ordeal filled with seething anger and resentment.  This is why survivors isolate during the holidays.  We aren’t getting together with family, even the one’s we want to see.  Thanksgiving and other holidays seem false to us.  Their promises feel hollow.  You turn on the television and you are hit with commercial after commercial reminding you of everything that the holidays aren’t in your life.  Even walking down the street and seeing all the houses with their holiday lights can be overwhelming.

The holiday season pushes many of us to deal with issues we aren’t ready for.

Getting together with family is compelling and when we choose not to we are judged and questioned.  We feel outcast.  But there’s something you should know.  There are millions of survivors out there just like you, feeling the same mixed emotions.  We just don’t talk about it.

I am a survivor of abuse and an advocate for others.  I have the same choices to make during this time of year and they never are easy.  I try to focus on who I really want to see.  I focus on who can support me emotionally.  The people that know my truth and accept it.

You do have a choice.  If it means sharing a turkey dinner with that one true friend who stood by you in tough times then you are truly lucky.  If you brave that get together knowing your abuser is there, no one should judge you and the choices you make.  If you end up alone on Thursday evening, don’t be so hard on yourself.

Surviving the holidays is about getting through to the other side.   Try your best.  You and your well-being matter most over any holiday.

If you know a friend or family member who has a difficult time and isolates, give them a call.  Your call may be the one that matters most.

We wish you a healthy and supportive Thanksgiving!

 

Steubenville Night Lights

The town of Steubenville was portrayed as one that was hungry for football.  A town that adored and protected their young high school athletes.  Even covered up youthly transgressions.  All to keep their best on the field every Sunday.  Many times it was mentioned how Steubenville was the real Friday Night Lights. 

A funny thing happened along the way.  The media itself participated in the adoration.  More and more was mentioned of the tragic effect that the rape these rapists committed on a unconscious teenage girl would have on their poor lives.  We heard about the estranged father of one of the rapists, who reportedly told his son “I love you” for the first time in his life.  We got to watch one of the rapists break down in court.  Candy and Poppy provided us with all the context we needed for this horrible decision that had befallen the rapists.  They were only kids right?  They had their whole lives ahead of them.  The emphasis over and over again was how “alcohol-filled” the party was. 

More and more the rape and the poor victim receded from view, except in the insinuations of responsibility on her part.  For drinking too much.  For going to a party without any of her friends.  What did she expect would happen?

This is the hypocrisy of a media that would hold Steubenville guilty of football idolatry and commit the same crime in their very reporting of the event.

When Trauma Survivors Visit The Dentist

I remember once when I was a child, the gums in my mouth blew up like an air balloon.  My mother rushed me into a local dentist.  They put me in this chair and told me to relax.  He put this adult-sized mask over my face and told me to breathe, yet I couldn’t.  Then he brought the needle out.  In a medical office you always have the option of facing away from the needle stick.  With dentists, you can’t turn away.  It goes right into your mouth and I got to watch it, front-row-center.  Five times he stuck me.  My mother, an anxious person by nature, was there for moral support.  I still could feel the panic and the tears streaming down the side of my face as they forced my mouth open.  It was a trigger.

I went to see my dentist this morning.  Before the dentist came into the room, I tried to sit deeply into the chair and relax my body.  I took deep breaths.  In.  Out.  Slowly.  Over and over again.  I picked up a magazine and, of all the luck, found an article on child trauma.  When the dentist and her assistant came in and hovered over me I started to lose orientation.  Their hands became huge as they pressed against my face.  Four hands.  They both had masks on.  Who were these people?

I fear the water hose most of all.  They sprayed it directly into my throat, I drown for a few seconds.  Then they sprayed it again.  Over and over.  Wasn’t this how water boarding works?  I wondered which would come first, whether I would pass out or they sense that I was dying.

The drill hit my tooth and my entire head vibrated.  The drill hit a nerve.  The physical pain distracted me out of my panic for a moment and I remember to breath through my nose.  Black dots in my field of vision.  The sensation of going into a tunnel as my periphery goes to black.

I could stop this, but i’m a man, not a child.  So I don’t.  I told myself that they weren’t trying to kill me.  That I knew.  I hold up a finger.  They backed away and the dentist said a few comforting words.  “No problem Chris.”  I felt so stupid.  They saw a child and I felt just like that child.  This shouldn’t happen to me.  Anymore.

It was the trigger.  It took me back to a time when I had no control.  Yet I live in this man’s body so I felt exposed, embarrassed, and vulnerable.  It is something I am constantly working through.  The alternative is to never go to the dentist.  Never see the doctor.  Never live my life.

I climb steep mountains for fun, yet it’s the routine things that seem to scare me the most.

So many of the routines in life are anything but to trauma survivors.  It is part of the reason I tell others about my trauma.  It makes them aware and sensitive.  It’s a way of telling someone this is not about you.  This is about me.  I may have a panic attack, but that’s just my body reacting and it’s perfectly okay.  Even if it looks like i’m not.  It’s like an ocean wave that needs to pass.

The effects of past trauma can’t be conquered.  You learn to let it flow.  You know what it is.  It goes.  You survive.

Guns or Mental Health…

This is really a time for our country to think.  When so many children and adults are murdered so easily, in such a sacred place, it can spark alot of emotion.

There will be a conversation on gun control.  We don’t know who will lead it, but the sense is that we need reasonable assurances of safety, and we haven’t had it yet.  But I don’t want to focus on guns today because I don’t want to miss the mark.

The mark is mental health.  A tragedy like this has created an opportunity to put in place functional gun regulations.  It’s an opportunity that many of us have been waiting for for some time.  Yet, I had to ask myself which is more important here.  A national debate on guns or a national debate on mental health?  Which is a symptom and which is a root cause of massacres like this?  Which will have a lasting effect on violence in America?

Like it or not, we do have to choose where the energy from a tragedy like this goes.  As much as some don’t like it pointed out, the idea that stricter gun regulations won’t stop violence of this sort has some merit.  How could it if we don’t adequately address mental illness in America?  Mental health is an overwhelming issue and the solutions are not so easily identified.  The gun issue is relatively straightforward once you get past the rhetoric.  That’s why we don’t want to talk about mental health.  It’s not easy.

Restructuring how we deal with our mentally ill is going to be a huge undertaking.  Make no mistake, it’s going to take alot more resources than gun regulation.  Yet all of our energy is spent on the gun aspect.

Soon the urgency of Connecticut will die down.  The will of the American people will wane.  We will turn our attention back to Kim Kardashian and Honey Boo Boo.  This is the nature of us.  Just think of Gabby Giffords and Auroro, Colorado.  They seem like a distant memory already.

As impassioned as many of us are about guns on our streets, we have to tack into the wind.  We have to change this debate now, or we will have lost the key moment to change.  Take a moment and ask yourself what is most important here.

We need a national debate on mental health in this country now.  For whenever a root cause has been dealt with it affects all of it’s branches in the process.

Sugar Ray Leonard Survives

I was watching the video of his presentation at Penn State this past week.  It makes you think of alot of different things.  I thought of the timing of the abuse.  It happened around the time that he was training for the Olympics.  He was a powerful man, a powerful boxer.  As any former Olympian could tell you, training for and getting through the rigors of the trials requires a supreme mental and physical effort.  It requires toughness.  You have to overcome the best amateur athletes in your sport.  Sugar Ray did just that.  He got his gold medal.

In that journey he lost something much more precious than medals and accolades.  He was betrayed by those he trusted the most.  There are few trusts more sacred than that of a student and mentor.  It is especially sacred to the student because the student is exposing all the vulnerabilities to this one person.  For men, there are few opportunities to exhibit our vulnerable side to another man.  Sports is one such ‘socially accepted’ avenue. 

When you take away that sacred avenue it permanently alters our ability to function in the world.  We can’t get that back.  We can build something new, but it will never be what it was.

Ray Leonard, the fighter, was abused sexually.  Not Ray Leonard, the child.  This is the crucial part for society to absorb.  Male abuse has nothing to do with our ability to defend ourselves.  It has to do with trust because when you trust someone you will do anything for them. 

Ray Leonard, the fighter, had a child at home to protect.  He was struggling to pay the bills.  To make ends meet.  To “pay for diapers” as he put it.  He was vulnerable.

This notion that only children and women can be victims of sexual abuse is a lie.  It is perpetrated by a society that fears the vulnerability in men.  Finding that fragile nature within us is the only way to heal our wounds.  It allows us to be truly powerful. 

That Sugar Ray Leonard that took the stage is a strong man.  He told his truth.  Believe it.

Amherst

Recently I blogged about the ‘safety report’ released by the University of Washington and it’s certainly inaccurate assessment of incidents of rape and domestic violence in the UW community.  Inaccurate was putting it lightly.  Not in the stratosphere of reality would be a better assessment of what really amounts to a public relations document.

My entire point is that students and parents just want to know what’s going on in the community that they live in.  Simple.  You and I know that colleges have a phobia towards anything that can adversely effect their vaunted reputations.  So we will never get an accurate assessment as long as administrators are involved in illegal crimes on campus. 

Then the Amherst story blows up.  One brave student tells her story in the school paper.  You may still ask why victims don’t report?  Why reported cases don’t get included in college safety reports?  This is a classic example.  It is so classic it inspired victims from other campuses to come forward because her story was just like theirs.

The prescription for rape on campuses is suck it up.  If you can’t then maybe you need to go elsewhere.  That is the approach of campus culture.  College administrators can’t have too many victims coming forward because then the truth comes out.  This truth is a system that discourages and silences it’s victims.  A culture that has institutionalized revictimization.

We don’t believe you.  If you want to continue down this road then it’s up to you to prove that you were violated here.  That’s the essence of revictimization. 

This takes me back to the UW safety report and the number of reported cases on campus for the 2011 school year. 

7.

Whose reality does that number represent?  It certainly doesn’t represent the students on campus.  In the end, it only protects the rapists, who will strike again.  We know what the administrators will do.  What will you do?

Domestic Violence Awareness

October is Domestic Violence Awareness Month.  This month is the time to remember all the victims who passed over because of acts of domestic violence.  They remind us why we are doing this.  It’s also time to remember all the women, men, and children currently living in fear that they will be physically violated at any moment.  How many are out there now experiencing this?

Think about how it feels to be in a scary place and not having the power to leave it.  Think of all those who escaped the violence, in our free democratic country and all the countries who are not so free.  When it comes to domestic violence, we know freedom is a relative term.  Know that countries protect and support abusers, both in public and in quiet.  Know that the silence of our representatives speaks volumes.

Moms and dads, look into the eyes of your children and remember that they are watching us always.  They see us when we speak out.  They see us when we choose to be quiet.  They also see acts of violence and are victimized every day, in every country.

The domestic violence awareness month is a time to remember.  It also is a time for action.  If you are capable of educating, supporting, and protecting victims of abuse then you must.  It’s a time to bear witness.  To seek out what is happening.  Not to shy away and pretend it doesn’t exist.  Statistically it is hard to be a person who has not been affected by abuse, either directly or indirectly.  So this month is for everyone.

Use this month.  Seek out local seminars and events.  Then use what you learn for the other 11 months of the year.  Honor the victims.  Embrace action.

What To Say

One day someone may approach you. A friend, spouse, child, parent, cousin, or coworker. You may not realize it, but they chose to tell you. They were abused and traumatized at their most vulnerable moments in life. It may have been last week or decades ago, but the trauma felt in the first disclosure is a form of reliving the abuse. That is why you must be ready to embrace them fully. Without judgment or bias. You have the power to heal or revictimize. If they come to you, here's what you should let them know:

  • I believe you.

Their greatest fear is that no one will. If you know and love the abuser then it may further complicate your own ability to 'be there' for the victim. What you must know now is that the victim chose you for a reason. It is one of the hardest choices to make, to reveal that, to you. So believe them.

  • It wasn't your fault.

This is most often what victims believe, especially if they were abused as children by a trusted adult. They believe it to survive because they often have to live and continue to rely on their abusers. For adults, women are often treated as if they invited violence by their choice in clothing. We still find it hard to believe an adult male could be forced sexually to do anything. Yet they are every day. They just are too ashamed to disclose it. They just couldn't stop it from happening. So they were to blame. Never.

  • I'm sorry this happened to you.

The gravity and effect of trauma is life altering. Honor the struggle of a friend. Not with pity. Just a simple and powerful acknowledgement that you care. You feel sad that this trauma has caused so much pain in their life, including all of the isolation, fear, and shame that came with it.

There are alot of other good resources on how to be there for survivors. Seek them out for futher guidance. In the end, keep it simple with the three simple tenets of first disclosure. Every survivor needs to hear those words from a friend like you.

 

What’s Going On

Does your local university publish a safety report?  Ours did this morning.  I took the time to review the statistics and was a bit shocked at some of the numbers. 

What we know is that the University of Washington has a rough student population of 42,000.  Over half consists of women.  Not to mention an additional 20,000 in staff and faculty.  The safety report releases campus crime statistics, such as incidents of “forcible sexual offenses”.  Their criteria for forcible sexual offenses includes “forcible rape.”  A now-familiar term which begs back to what is non-forcible rape exactly?  But I digress.

Other inclusions are sodomy, forcible fondling, and “sexual assault with an object.”  Does that mean “sexual assault without an object” is excluded?  This just so happens to be the most common form of sexual assault.  

So now for the numbers.  For the year 2011, there were 7 reported cases of “forcible sexual offense” on campus grounds and off campus residential housing areas. 

7.

For the previous year, 2010, there were also 7 reported cases.

A parent can look at a safety guide such as this and tell themselves, well this college is pretty safe.  I can send my child here and feel good that they are in good hands. 

Yet, for professionals in the field we know that this report is a huge problem.  Incidents of sexual assault and rape in a population of 42,000 are nowhere near 7. 

Perusing the document further you find programs like SafeCampus and Rape Aggression Defense, which all serve purposes.  Yet, they can’t make up for the primary weakness here.  Victims don’t come to the police, and if they do, what hurdles must be overcome for your assault to show up as a statistic on this report? 

A college campus should be an environment where a victim can feel safe enough to come forward.  If they don’t, on YOUR CAMPUS, then you’ve got to figure out why.  Don’t just present us with this number 7 and expect us to believe the problem is being addressed.  

If that 7 was 700 then I would think to myself, this is a place where victims feel safe and are able to report.  I would think that there is a real supportive community in place here.  That the campus police have been accepted and intergrated into the student consciousness.  That would be a SafeCampus. 

Yet, colleges administrators don’t want you to see the true numbers on abuse reflected in their safety reports because they NEED that student population of 42,000 to have only 7 reported cases.  The number has to stay small enough so that it’s not considered “newsworthy” to the media.  When you look at reports such as these, that is the ultimate intent.  Protect their reputation.  Protect the culture.  Assure future tuition-paying parents that this campus is worth their money, as-is. 

What we don’t need is the number of the tiny minority of victims who actually report abuse and surmount all of the red tape to be included in this report.  What we need is to know what’s going on.

If you want to know what’s going on, then continue looking.  The numbers just don’t add up here.

http://www.washington.edu/admin/police/campus_security_fire_guide.pdf